Attack & Defend *

Attack & Defend *

An ongoing project about my experience of body dysmorphia (BDD), and always aiming for full life force, but needing to defend against incoming attacks to my confidence and self-perception.

Inspired by
Wanting to find a way to express BDD in a visual form, while also experiencing DIY therapy from the creative process.

Started in
2019+

Dressing for Joy

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Dressing for Joy *

It’s about wearing what feels good, celebrating real bodies, enjoying second hand or well-worn clothes with a story, autistic joy and sensory comfort. It’s a regular practice to counter any negativity associated with self-image and instead, a supportive idea to help feel comfortable.

Inspired by
It’s my approach to dressing and part of my mental health toolkit that I use to deal with BDD. I wanted to put a name to the approach to help to formalise it, and embed it in my everyday.

Started in
Around 2012. I’ve photographed friends in their joyful outfits and interviewed them. I think about the phrase every day when I’m getting dressed and trying to overcome self-perception demons - it helps.